#GymLife with Team Evox athlete Gabi Braun
The #gymlife hashtag gives people a way to connect, share their fitness journeys and advice, and find inspiration and
Power up your running with plyometric training
Endurance athletes might not see the relevance of including exercises in their weekly routine that develop power. However, skipping
[OCT] XTERRA South Africa Cradle Moon
Date: 13 October 2024 Get ready to unleash your spirit of adventure as XTERRA South Africa heads to Cradle
Biogen adds Peanut Butter flavour to Peckish Much? Protein Pretzel snack range
Biogen has added another 'swalty' option to its popular Peckish Much? Protein-enriched snack range with new Biogen Peckish Much?
Hill and Withaar Crowned Inaugural Glacier Waterberg Traverse Champions
Sarah Hill and Jan Withaar won the inaugural Glacier Waterberg Traverse, in Summerplace Game Reserve; on Sunday, 5 May
Entries Open for 2025 Momentum Medical Scheme Tankwa Trek, presented by Biogen
Don't wait to book your spot in South Africa’s favourite four-day stage race as entries for the 2025 Momentum
[JUNE] ISUZU IRONMAN 70.3 Durban
Dates: 1-2 June 2024 Durban is a natural paradise known for its sun-kissed beaches and subtropical climate. The IRONMAN
NPL becomes official supplement partner of the Emirates Lions & Toyota Cheetahs
Nutritional Performance Labs (NPL), a leading name in sports nutrition, has revealed its latest stride into the realm of
Biogen Cytogen gets a flavour refresh with 2 new tastebud tantalising options
Endurance athletes looking to fuel sustained efforts at higher intensities can choose from a wider range of refreshing Biogen
[RECIPE] Roasted Nut and Chia Seed Bars
Make nutritious and indulgent snack-time treats with this Roasted Nut and Chia Seed Bars recipe that includes a range
Rasmus Svenningsson, Marta Sanchez crowned 2024 IRONMAN African Champions
In a mammoth day of triathlon racing in South Africa at Nelson Mandela Bay, over 1,500 athletes from all
Biogen Face of Fitness Usi Nteyi explains her running love affair
Usisipho 'Usi' Nteyi has a unique outlook, choosing to embrace things that scare her to fully experience life, which
