Count your calories, create a deficit for transformation success, share USN BMC finalists
The USN Body Makeover Challenge is one of the most popular and longest-running body and lifestyle transformation challenges in
EVOX athlete Gabs Braun is hung up on calisthenics
Jo'burg-based personal trainer and EVOX brand ambassador, Gabriella Braun is extremely passionate about all things health and fitness, but
NPL expands exclusive Halo range with new whey protein
The NPL Halo range, developed exclusively for Dis-Chem, now includes a rapidly absorbed whey protein blend called NPL Halo
Mountain biking the real winner at the 2023 Glacier Storms River Traverse
Known for fun in the mud, the Biogen-backed Glacier Storms River Traverse mountain biking stage race has built a
[RECIPE] Beef chilli
Heat things up with this flavoursome and hearty beef chilli recipe. This satiating dish is packed with protein, fibre,
Jack of all trades Phetogo blends brains, brawn and Biogen supplements
Biogen-sponsored athlete Phetogo Siane describes himself as a 'Jack of all trades' because he has a passion for sports,
Getting started is half the transformation battle won, says USN BMC Winner
Starting is half the transformation battle won, believes 2023 USN Body Makeover Challenge female winner, Nqobileh Tenza. “Starting my
Biogen fuels Adele’s record-breaking performance at Comrades
One year on and one position better at the iconic Comrades is only half the story for Adele Broodryk's
Transformation success is all about mindset, says USN BMC People’s Choice Award winner
After entering the 2023 USN Body Makeover Challenge, personal trainer Estelle Hill discovered the power that the right mindset
[RECIPE] Chicken Noodle Soup
With a host of wholesome ingredients to nourish and warm you and fluids to hydrate you, a soothing soup
Hydrate your way with Biogen’s updated electrolyte range
Biogen has launched an updated electrolyte RTD and new electrolyte jellies to the brand's Perform-X endurance range to hydrate
USN ups the testo booster ante with 2 new products that contain turkesterone
Turkesterone is the latest high profile ingredient making its way into testo booster formulations for those looking to increase
