[APRIL] ISUZU IRONMAN Africa Championship
Dates: 20-21 April 2024 Nelson Mandela Bay hosts Africa's most renowned triathlon, the ISUZU IRONMAN Africa Championship. An IRONMAN
[EVENT] PUMA NITRO™ Runs
Dates: 14 March - 10 May 2024 The vibrant Mother City is gearing up for a series of eight
Trust your gut to boost your immunity
Your gut and the billions of microbes that live in the microbiome in your digestive system play important roles
Entries Open for the 19th Momentum Medical Scheme Attakwas Extreme, presented by Biogen
Entries for the 2025 Momentum Medical Scheme Attakwas Extreme, presented by Biogen, open on 15 March 2024. The 19th
[RECIPE] Homemade Protein Granola
Ditch the sugar-laden options and use this recipe to whip up a batch of this Homemade Protein Granola! Packed
[RECIPE] Post-Workout Protein Banana Bread
This scrumptious Protein Banana Bread recipe combines carbs from bananas with slow-release protein from Biogen Night Feed Casein Protein
Product focus: Benefit from better absorption with Biogen Magnesium Glycinate
Magnesium is essential for muscle function and relaxation, and supplementing with this mineral may help support muscle health, reduce
[MARCH] Squad Games Duo
Dates: 23-24 March 2024 The next instalment of this exciting premium functional fitness Squad Games Duo event will comprise teams
NPL Nitro Rush pre-workout now in convenient sachet
NPL Nitro Rush, an ultra-concentrated pre-workout liquid, is now available in a convenient sachet at your local Dis-Chem –
Hydrade Fuel Bars now available at Dis-Chem
Hydrade Fuel bars are a convenient and delicious way to fuel your active lifestyle with 22 g of carbohydrates
The power of beauty ZZZs: Sleep better to look better!
While expensive creams and serums might promise to work miracles on your skin, the one ingredient in a holistic
SA mountain bike race bucket list guide
The ingredients for any iconic mountain bike race are pretty straightforward: breathtaking scenery, access to exclusive trails, loads of
