This delicious berry smoothie recipe is packed with plant-based protein and milk alternatives for a dairy-free recovery option.
Ingredients
- ½ cup fresh blueberries
- 1 orange, peeled and halved
- 1 cup spinach
- 1 cup Lifestyle Food Oat Milk
- 2 scoops Biogen Plant Based Protein, Berry Smoothie flavour
Biogen Plant Based Protein is made using rice and pea protein and is an excellent choice of protein for athletes and individuals following a vegan or dairy-free lifestyle.
Method
- Add the ingredients to your blender and blitz until smooth.
- Serve and enjoy!
When made from unrefined whole grains like steel cut or rolled oats, oat milk contains fibre, including beta-glucans, various trace minerals, plant-based protein, and some fatty acids.
