DOSAGE: (For standard workouts): mix 1 scoop (5.3 g) with 150–200 ml water and stir or shake well. (For an extreme workout): mix 2 scoops (10.5 g) with 250–300 ml water and stir or shake well. Take 30–45 minutes prior to training.
ALLERGENS: No common allergens have been added. Manufactured in a facility that processes Milk, Soy, Nuts (Peanuts), Wheat & Oats (Gluten) and Fish.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
