DOSAGE: (Adults): Mix ±1 scoop (7,5 g) with 150-200 ml water. Consume 20-30 minutes before training. For an extreme workout (once tolerance has been established), increase to ±2 scoops (15 g) mixed with 250-300 ml water. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Remember that an adequate state of hydration must be maintained when using this product.
WARNINGS: Large amounts of Beta-alanine may cause paraesthesia (pins and needles). Research suggests that this sensation is caused by beta-alanine binding to nerve receptors, and it is thought to generally resolve on its own after about 1,5 hours. The sensation may subside after a few weeks of continuous use. If not, discontinue use of this product.
IMPORTANT NOTICE: Consult your physician before using this product if you are taking any medications or under a physician’s care for a medical condition. One double serving of this product contains 250 mg of caffeine, which is the equivalent of three cups of brewed coffee. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness and, occasionally, rapid heartbeat. Do not consume caffeine/stimulants from other sources or within 4 hours of bedtime.
ALLERGENS: No common allergens have been added. Manufactured in a facility that processes/may contain Cow’s Milk, Soy, Fish, Peanuts, Oats & Wheat (Gluten).
The ingredients used to formulate this product are not sports banned substances. Due to the natural composition of ingredients, professional and competing athletes are advised to only use products with Informed Sport or Informed Choice certification.
*Not recommended for persons sensitive to caffeine.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
