DOSAGE: (Adults): To start: add ±2 scoops (150 g) to 375–450 ml of cold water or full cream milk. (After a week): add ±4 scoops (300 g) with 750–900 ml water or full cream milk (divided between 2 small shakers). Take a full 300 g serving once daily or as divided doses. Use as a recovery drink post-training and/or in-between meals.
Substituting water with 800 ml full cream milk will add 26 g protein and 2.4 g leucine per serving.
ALLERGENS: Cow’s Milk, Soy, Fish and Gluten (Oats). Manufactured in a facility that also processes Nuts (Peanuts). Contains lactose (milk sugar), but suitable for lactose intolerant individuals due to the addition of Tolerase™ L (Lactase enzymes).
The ingredients used to formulate this product are not sports banned substances. Professional athletes should refer to the USN website for more information on prohibited substances in sport.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
INGREDIENTS: 3-Stage Glyco-matrix carb system [Maltodextrin, Waxy maize starch, Isomaltulose (as Palatinose™, source of Glucose and Fructose)], 6-Stage Anabolic Protein matrix (Whey protein concentrate, Wheat Protein, Soy protein isolate, Skimmed milk powder, Calcium caseinate, Milk protein concentrate), Cocoa powder (4 %), Flavouring, Taurine, Glycine, Creatine monohydrate, Sodium chloride, Stabiliser, Vitamin premix (Ascorbic acid, Vitamin E acetate, Nicotinamide, Vitamin A acetate, Vitamin D3, Calcium D-pantothenate, Folic acid, D-Biotin, Vitamin B12, Pyridoxine HCl, Thiamine mononitrate, Riboflavin), Vegetable fat powder [Refined vegetable oil (Palm fruit), Glucose syrup, Milk protein, Anti-caking agent], Non-nutritive sweetener blend (Sucralose, Acesulfame-K), Avena sativa (10:1 extract), DigeZyme® (Proprietary Multi-enzyme Complex), Magnesium oxide, L-glutamine, Beta-alanine, Branched chain amino acids (2:1:1)(L-leucine, L-isoleucine, L-valine), Ca-HMB(Calcium Beta-hydroxy Beta-methylbutyrate), Omega-3 fish oil powder, Chromium picolinate.

*Nutrition tables may vary by flavour, please read the product label to verify exact info.
*Nutritional Info above applicable to the chocolate flavour.