DOSAGE: (Single Serving): Mix ±1 scoop (33 g) into 200-300 ml of cold water. Mix in a shaker or blender for 30 to 40 seconds and consume immediately. (Double Serving): Mix ±2 scoops (66 g) into 400-600 ml of cold water. Mix in a shaker or blender for 30 to 40 seconds and consume immediately. (Training Days): Take one serving (±1 scoop) 30-45 minutes before a workout and a second double serving (±2 scoops) immediately after. (Non-Training Days): Take a double serving (±2 scoops) on an empty stomach 30 minutes before breakfast and a second serving in-between lunch and dinner. It is essential to combine with an appropriate muscle gain training programme, as well as eating plan. Nutritional supplements should not replace a varied diet.
Remember that an adequate state of hydration must be maintained when using this product. Have at least 8 – 12 large glasses of water per day.
WARNINGS: High intakes of free-form amino acids may cause gastric discomfort in sensitive individuals – if this prolongs, reduce dosage or discontinue.
IMPORTANT NOTICE: As with all supplements, consult your physician prior use (especially if you have a medical condition). Do not use if you are pregnant/ lactating or under the age of 18. Taking more than the recommended dose will not improve results and may cause adverse reactions.
ALLERGENS: Contains Cow’s Milk and Soy. Manufactured in a facility that processes / may contain Oats & Wheat (Gluten), Fish and Nuts (Peanuts).
The ingredients used to formulate this product are not sports banned substances. Professional athletes should refer to the USN website for more information on prohibited substances in sport.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).