DOSAGE: (Adults): Mix 2 rounded scoops (women) or 3 rounded scoops (men) into 500 – 750 ml cold water and shake vigorously. Adjust water quantity according to your taste preference. It is recommended that the powder be added to half the water first, shaken and then the rest of the water should be added. Take note that the variety of complex carbohydrates may result in some sedimentation. Give your bottle one or two shakes every time before you take a sip. (Before Event): Consume half a serving by taking frequent sips from about 30 minutes leading to the start of the event. (During Event): For long, strenuous endurance events or training sessions, consume one full serving every 60 – 90 minutes by taking frequent sips. (After Event): For optimal recovery, consume a full serving immediately after the event, by taking frequent sips over the duration of 10 – 20 minutes. This product should not replace a balanced, varied diet and healthy lifestyle.
IMPORTANT NOTICE: Consult a relevant health care provider prior to use if you are under the age of 18, pregnant or breastfeeding, you have a liver disease, a kidney disease or a seizure disorder or if you are following a low protein diet. High levels of free-form amino acids may cause gastric discomfort in sensitive individuals – reduce dosage or discontinue use if this is the case.
ALLERGENS: Contains Cow’s Milk. Whey may contain traces of Soy (from Lecithin). Manufactured in a facility that processes/may contain Soy, Oats & Wheat (Gluten), Fish and Peanuts.
The ingredients used to formulate this product are not sports banned substances. Due to the natural composition of herbal ingredients, professional and competing athletes are advised to only use products with Informed Sport or Informed Choice certification.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
