DOSAGE: Mix ±1 scoop (6 g) into 125 ml of cold water in your water bottle/shaker and shake well for 30 seconds. Start drinking 1 serving 40 minutes before your workout. For a more intense effect, ±2 scoops (12 g) with 250 ml water can be taken. Have another scoop immediately after your workout. Nutritional supplements should not replace a varied diet.
Remember that an adequate state of hydration must be maintained when using this product. Have at least 8-10 large glasses of water per day.
IMPORTANT NOTICE: Please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant/lactating, or under the age of 18. High levels of free-form amino acids may cause gastric discomfort in sensitive individuals – reduce dosage or discontinue use if this is the case. Large amounts of beta-alanine may cause paresthesia (pins and needles). Research has suggested that this sensation is caused by beta-alanine binding to nerve receptors, and it is thought to generally resolve on its own after about 1.5 hours. The severity of the sensation should subside after a few weeks of continuous use. However, if this reaction continues, please reduce dosage or discontinue.
ALLERGENS: No common allergens added. Manufactured in a facility that processes/may contain traces of Soy, Wheat & Oats (Gluten), Fish, Peanuts and Cow’s Milk.
The ingredients used to formulate this product are not sports banned substances. Professional athletes should refer to the USN website for more information on prohibited substances in sport.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
