DOSAGE: (Adults): Take one capsule at night either 30 minutes before bedtime or immediately after evening workout. Only effective in combination with a balanced, energy-restricted diet and regular exercise.
Remember to drink 8-12 glasses of water daily.
IMPORTANT NOTICE: Consult a healthcare provider if you are taking any other medicine or have been diagnosed with a chronic condition.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).