DOSAGE: (Shake): Mix 3 rounded scoops (125 g) to 400-500 ml of cold water. (Porridge): Mix 3 rounded scoops (125 g) to 200-250 ml of hot water. Supplements should not replace a varied diet.
An adequate state of hydration must be maintained when using this product. Have at least 8-12 glasses of water per day.
IMPORTANT NOTICE: Consult your health practitioner prior to use, especially if you have a medical condition. Not suitable for pregnant or lactating women or individuals under the age of 18. Do not exceed the maximum recommended levels of intake.
ALLERGENS: Gluten (Oats). Made in a facility that processes dairy, egg, soya, gluten(wheat, barley), shellfish, tree nuts and peanuts.
*Do not exceed recommended daily dosage.
*Keep out of each of young children.
*Store in a cool, dry place (protect from moisture).