DOSAGE: Take 1 capsule, twice daily, with food. One serving of this product (1 capsule) contains about as much caffeine as three 8-ounce cups of coffee and should not be taken by individuals wishing to eliminate caffeine from their diet.
WARNINGS: Not intended for persons under 18 years of age. Do not use if you are pregnant or nursing. Consult a physician before using this product if you have a medical condition, if you require surgery, or if you are taking prescription or over-the-counter medication.
Do not use with caffeine-containing medications, foods and beverages, because too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat.
*Do not exceed 2 capsules in a 24-hour period.
*Do not take within 6 hours before bed time.
*Keep out of reach of children.
*Store in a cool, dry place.