DOSAGE: (Adults): Take one sachet (10ml) per day to assist with stress & anxiety, mental clarity and concentration. Can be used twice daily, when required. Do not exceed the maximum recommended intake of 20ml per day (2 sachets).
WARNINGS: Valerian root interacts with GABA (gamma-aminobutyric acid) receptors in the brain, which promote relaxation. However, in some individuals, this interaction may overstimulate certain neural pathways or cause an excitatory response, leading to restlessness, difficulty sleeping, or sleeplessness. If sleeplessness occurs, reduce dosage or discontinue use and consult a healthcare provider.
IMPORTANT NOTICE: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement the diet.
*Do not exceed maximum recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place.