DOSAGE: Consume 40g (2 level scoops) in 500 ml of water. Consume 1-3 servings per hour depending on intensity and duration (60-90g carbs/hour). 1.5-2.25 servings (Up to 120g carbs/hour). Before & during endurance or high-intensity exercise (lasting >2.5 hours). Should not replace a varied, balanced diet and healthy lifestyle.
WARNINGS: Consult with your doctor prior to use, especially if you have a medical condition. Not suitable for pregnant/lactating women, or individuals under the age of 16.
Informed Sport certified – batch-tested for banned substances.
*Do not exceed recommended daily dosage.
*Reduce intake when combining with other carbohydrate sources.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
