DOSAGE: Take 1 gel per day (60 ml), before or during exercise lasting >45 minutes. Ideal every 45–60 minutes of sustained effort (e.g: long runs, cycling, triathlon). Should not replace a varied, balanced diet and healthy lifestyle.
WARNINGS: Consult with your doctor prior to use, especially if you have a medical condition. Not suitable for pregnant/lactating women, or individuals under the age of 16.
Informed Sport certified – batch-tested for banned substances.
*Do not exceed recommended daily dosage.
*Reduce intake when combining with other carbohydrate sources.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
