DOSAGE: (Adults): Dissolve 1 sachet in 250 ml of water. On training days dissolve a maximum of 2 sachets in 500 ml of water, to be taken after training. Do not exceed 2 sachets per day. Consult a health care provider for prolonged use. Health supplements are intended only to complement health or supplement the diet.
WARNINGS: Consult with your doctor prior to use, especially if you have a medical condition. Not suitable for pregnant/lactating women, or individuals under the age of 18.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
