DOSAGE: As a dietary supplement add 1½ Scoops (approx. 50 g) to 300-400 ml of cold water, shake vigorously and begin sipping immediately on completion of your workout, Continue to shake intermittently to prevent settling of ingredients (Alternatively, use as directed by your nutritional advisor).
*Drink a minimum of 2-3 litres of water per day.
INGREDIENTS: Quadra Carb Glycogen Loading Complex (Waxy Maize Starch, Maltodextrin, Dextrose, Fructose) Cell Volumizing Hypertrophic Creatine Complex (Creatine Monohydrate, Creatine Ethyl Ester), mTOR Muscle Morphing Anabolic Trigger Complex (Hydrolysed Whey Protein, L-Leucine), Citric Acid (acidifier), Malic Acid (acidifier), Silicon Dioxide (anti-caking agent), Flavouring, Colouring [(E122, E110 in Orange flavour only), (E133 in Blueberry flavour only)], Sodium Chloride, Insulinotropic Complex (Taurine, Alpha Lipoic Acid, Chromium Picolinate). ALLERGENS: Cow’s milk, Soy. This product is made in a facility that uses egg, dairy, soy, wheat (gluten) and nuts.