SUGGESTED USE: (Smoothies &: Shakes) Add a tablespoon of MCT oil to your favourite smoothie / protein shake for an added boost of healthy fats. (Coffee & Tea) Enhance your morning brew by adding a teaspoon of MCT oil to your coffee / tea. (Salad Dressings) Use MCT oil as a base for homemade salad dressings. Mix it with your preferred vinegar, herbs, and spices to create a nutritious and flavourful dressing. (Baking & Cooking) Incorporate MCT oil into your cooking and baking recipes as a healthy fat substitute. It can be used for sautéing vegetables, frying, or as a replacement for other oils / fats in recipes. (Meal Toppings) Drizzle MCT oil over your meals, such as salads, soups, or roasted vegetables, to enhance the flavour and boost your intake of healthy fats.
WARNINGS: Not to be taken if pregnant or nursing. Keep out of the reach of children. Excess intake may cause increased gastrointestinal issues including diarrhea, nausea and excess gas.
ALLERGENS: None. Produced in a factory that uses tree nuts, peanuts and sesame seeds.
*Store in a cool, dry place.
