DOSAGE: (Endurance Athletes): Before and During Exercise – Mix ±1 scoop (16 g) with 350 – 500 ml water, start sipping 20 minutes before training / race and sip throughout. Consume in addition to Biogen Cytogen or the energy drink of your choice. (After Exercise): For optimal recovery, consume a second serving directly after your training session / event together with Biogen Recovergen or your recovery drink of choice. (Weight training athletes): Mix ±1 scoop (16 g) with 350 – 500 water any time of the day to increase your total amino acid intake. (Before and During Exercise): Mix 1 serving with 350 – 500 ml water, and sip throughout your workout. (After Exercise): For optimal recovery, consume a second serving directly after your training session together with your favourite recovery drink.
Hydration is important when taking this product – remember to drink at least 10 – 12 glasses of water per day.
IMPORTANT NOTICE: Consult your doctor prior to use, especially if you have a medical condition. Not suitable for pregnant/lactating women, or individuals under the age of 18. Avoid use if diagnosed with liver damage, kidney failure or Reye’s syndrome. High dosages may result in gastric disturbances – if symptoms persist, reduce dosage or discontinue.
Professional and competitive athletes are encouraged to use Informed Sport or Informed Choice products.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
