DOSAGE: Mix 4 scoops (75g) with 400 ml of water. Makes for an awesome pre-race and race drink, if you battle to carry food early on.
PRE-EVENT: 32Gi® Recover can be consumed in the form of a hot or cold beverage or porridge prior to an event as a pre-race meal.
INTRA-WORKOUT: 32Gi® Recover can be consumed during an endurance event to provide carbohydrates and protein. The 3:1 carbohydrate to protein ratio can assist in delaying the onset of muscle fatigue. Recommended for long distance events.
POST-EVENT: Consume immediately post-exercise in order to assist with the recovery process.
INGREDIENTS (CHOCOLATE): Sugar, pea protein, glucose, cocoa powder (minimum 7% cocoa solids), palm oil, vanilla, emulsifiers, natural aroma, stabilising agent (Polyphosphates), acidity regulator (Sodium Hydroxide), anti-caking agent (Silicon Dioxide), anti-oxidant agent (Ascorbic acid), stabilising agent (Xantham Gum).
INGREDIENTS (STRAWBERRY): Sugar, pea protein, glucose, palm oil, natural aroma, colouring agent (Beetroot Red), vanilla, emulsifiers, stabilising agent (Polyphosphates), acidity regulator (Sodium Hydroxide), anti-caking agent (Silicon Dioxide), anti-oxidant agent (Ascorbic acid), stabilising agent (Xantham Gum).
INGREDIENTS (VANILLA): Sugar, pea protein, glucose, palm oil, natural aroma, vanilla, emulsifiers, stabilising agent (Polyphosphates), acidity regulator (Sodium Hydroxide), anti-caking agent (Silicon Dioxide), anti-oxidant agent (Ascorbic acid), stabilising agent (Xantham Gum).
