DOSAGE: (Pre-Event or Training): Consume a 32Gi Sports Gel 15 minutes prior to the start of a high intensity session and continue to consume every 45 minutes or as required. (During Events & Training): Consume a 32Gi Sports Gel every 45 minutes or as required. Recommended 60 – 90g of carbohydrate per hour of exercise.
Take care to keep well hydrated, using either 32Gi Endure Sports Drink, 32Gi Hydrate or water.
The revolutionary pack, credit card sized, is easy to open and consume. Can be stored without getting sticky all over the place. Never have to worry about a tear off that lands on the ground behind you or sticky gel all over your hands when opening it.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
