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Don’t let all your hard training go to waste!
A proper warm-up is essential to unlocking your full potential, whether you’re hitting the track, tackling intervals, or racing toward your next PB. Get ready to run stronger and safer with our FREE Pre-Run Activation Guide! These simple band drills are designed to prime your glutes, hips, hamstrings, and calves.
Helping you prevent injuries and maximise performance.
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