Savanna Origin of Trails MTB routes revealed
The 7th annual Savanna Origin of Trails MTB Experience is set to take the City of Oaks by storm from 30 November to 1 December
Coach’s corner: The beginner’s guide to becoming a triathlete
If Hobbo's journey from the couch to the 2019 Standard Bank Half Ironman Durban finish line has inspired you to compete, we've got top tips from
Hobbo successfully completes his #BiogenJourney
The #BiogenJourney of James 'Hobbo' Hobson - an unbelievable transformation from being 130kg to completing a triathlon, in just 9 months! He was 32 years
Adventure seekers transformed into IMPI Warriors
Adventure seekers faced their fears in emphatic style at the IMPI Challenge #2, held at the Van Gaalen Kaasmakerij in the North West Province on
Bounce back sooner from injuries with oxygen therapy
Athletes across the sporting spectrum have developed various mechanisms to deal with the stress and strain that training and competition have on their bodies. The
Falke release new Trail Run socks
Leading sock specialist, Falke has released its new Trail Run sock, an everyday sport sock engineered to be both comfortable and durable. Superior quality and
Follow these tips to stay safe while running this summer
With summer officially here, it’s a great time to explore the outdoors by going for a run with your friends or challenging your best time
Stating the case for short-distance cycling
A ride doesn't have to hit triple digits to “count”. In fact, several short-distance rides every week are shown to be highly beneficial, not only
A festival of running enjoyed over the Sanlam Cape Town Marathon weekend
Just under 1,000 runners kicked off a weekend of running in the Mother City as they hit the trails on the slopes of Signal Hill
2020 Absa Cape Epic route revealed
The 2020 Absa Cape Epic, in partnership with Land Rover, will once again deliver a rugged and untamed route, covering 647km with 15,550m of climbing
Home-grown heroes out to make SA proud at 2019 Ironman 70.3 World Championship
Triathlon’s top talent will come together in Nice, France for the 2019 IRONMAN® 70.3® World Championship, where 158 athletes will represent South Africa on 7
SA OCR champions dominate in Nelspruit
Returning to Mbombela Stadium in Nelspruit for the second year, the Toyota Warrior #5 race, powered by Reebok, presented by Jacaranda FM, saw participants of
