Build Muscle

Build Muscle2023-06-09T16:41:54+02:00

Reach Your Goals

Building more muscle and increasing your strength happens with the right combination of weight training, optimal nutrition and supplement support to drive the natural anabolic (muscle-building) process. Explore the resources in our dedicated muscle-building section to find helpful tips, training plans, nutrition guides, and the most effective supplements to support your efforts in the gym and the kitchen.

Workout Plans to build your strength

Improve Your Weight Lifting Form2023-01-20T10:44:11+02:00

Fix-your-form-to-avoid-injuries-and-get-better-results

Improve Your Weight Lifting Form

Kettlebell workout at home2022-02-15T21:57:04+02:00

kettlebellworkout

Kettlebell workout at home

Metcon dumbell circuit workout2022-02-15T21:16:28+02:00

dumbbell metcon circuit workout

Metcon dumbell circuit workout

Metcon bodyweight tabata workout2022-02-15T13:13:37+02:00

Metcon bodyweight tabata workout

Fitness, Strength

Suspension Trainer Workout2022-02-23T18:06:01+02:00

Suspension Trainer Workout

Home Workouts, Strength

Improve Your Weight Lifting Form2023-01-20T10:44:11+02:00

Fix-your-form-to-avoid-injuries-and-get-better-results

Improve Your Weight Lifting Form

Kettlebell workout at home2022-02-15T21:57:04+02:00

kettlebellworkout

Kettlebell workout at home

Metcon dumbell circuit workout2022-02-15T21:16:28+02:00

dumbbell metcon circuit workout

Metcon dumbell circuit workout

Metcon bodyweight tabata workout2022-02-15T13:13:37+02:00

Metcon bodyweight tabata workout

Fitness, Strength

Suspension Trainer Workout2022-02-23T18:06:01+02:00

Suspension Trainer Workout

Home Workouts, Strength

Supplement Your Muscles

USN Hardcore Whey gH – 1.8kg / Assorted

R799.99 (incl vat)

Select Options This product has multiple variants. The options may be chosen on the product page Details
Universal Natural Sterol Complex Value Pack

R704.99 (incl vat)

Add to Cart Details
Biogen Beta Alanine Powder Unflavoured – 250g

R189.99 (incl vat)

Add to Cart Details
NPL Platinum Whey Plus – 2kg / Assorted

R804.99 (incl vat)

Select Options This product has multiple variants. The options may be chosen on the product page Details
Biogen Rage Impact Whey – 1.6kg / Assorted

R739.99 (incl vat)

Select Options This product has multiple variants. The options may be chosen on the product page Details
USN BlueLab 100% Whey Protein – 2kg / Assorted

R1,200.00 (incl vat)

Select Options This product has multiple variants. The options may be chosen on the product page Details
Primal Whey Protein – 750g / Assorted

R539.99 (incl vat)

Select Options This product has multiple variants. The options may be chosen on the product page Details
USN Amino Energy – 300g / Assorted

R322.99 (incl vat)

Select Options This product has multiple variants. The options may be chosen on the product page Details
Biogen Rage Impact Whey Chocolate – 750g

R429.99 (incl vat)

Add to Cart Details
Universal Animal Pak – 44 Pack

R1,399.99 (incl vat)

Add to Cart Details
Biogen Tongkat Ali 400mg – 30 Caps

R299.99 (incl vat)

Add to Cart Details
Optimum Gold Standard 100% Casein Protein – 1.82kg

R1,999.99 (incl vat)

Select Options This product has multiple variants. The options may be chosen on the product page Details

NPL Platinum Whey Plus Chocolate - 2kg

NPL Platinum Whey Plus – 2kg / Assorted

Whey Protein, Build Muscle

R804.99 (incl vat)

Universal Natural Sterol Complex Value Pack

Universal Natural Sterol Complex Value Pack

Post Workout, Build Muscle

R704.99 (incl vat)

NPL Platinum Whey Plus Double Chocolate - 1kg

NPL Platinum Whey Plus – 1kg / Assorted

Whey Protein, Build Muscle

R452.99 (incl vat)

Muscle Junkie Insane Whey Protein – 908g

Build Muscle, Whey Protein

R469.99 (incl vat)

USN Qhush Platinum Black Pre-Workout Sour Candy - 300g

USN Qhush Platinum Black Pre-Workout – 300g / Assorted

Pre-Workout, Build Muscle

R509.99 (incl vat)

Biogen Beta Alanine Powder Unflavoured – 250g

Pre-Workout, Amino Acids, Amino Acids, Build Muscle, Intra-Workout

R189.99 (incl vat)

Biogen Complete Whey Chocolate - 1.75kg

Biogen Complete Whey – 1.75kg / Assorted

Protein Blends, Build Muscle

R734.99 (incl vat)

Biogen Rage Pump NOS Mango Tangerine - 510g

Biogen Rage Pump NOS Pre-Workout Mongorine – 510g

Pre-Workout, Build Muscle, Intra-Workout

R439.99 (incl vat)

MuscleTech Clear Muscle - 84 Softgel Capsules

MuscleTech Clear Muscle HMB Free Acid – 84 Liquid Softgels

Amino Acids, Amino Acids, Build Muscle, Post Workout

R1,440.00 (incl vat)

Muscletech Nitro-Tech Whey Protein Cookies & Cream - 1.8kg

Muscletech Nitro Tech Whey Protein – 1.8kg / Assorted

Whey Protein, Build Muscle

R1,830.00 (incl vat)

USN Hardcore Whey gH Peanut Butter Cup - 1.8kg

USN Hardcore Whey gH – 1.8kg / Assorted

Build Muscle, Protein Blends, Testo Boosters

R799.99 (incl vat)

MyProtein Impact BCAA 2:1:1 Berry Burst - 500g

MyProtein Impact BCAA 2:1:1 Berry Burst – 500g

BCAA's, Amino Acids, Build Muscle

R499.99 (incl vat)

NPL BCAA EAA 12:1:1 Bulk Pack Blood Orange - 600g

NPL BCAA EAA 12:1:1 Bulk Pack – 600g / Assorted

BCAA's, Build Muscle

R499.99 (incl vat)

NPL ZMA Mineral Support - 120 Softgel Caps

NPL ZMA Mineral Support – 120 Softgel Caps

ZMA's, Build Muscle

R234.99 (incl vat)

Biogen Rage Impact Whey Vanilla - 750g

Biogen Rage Impact Whey Vanilla – 750g

Whey Protein, Build Muscle

R434.99 (incl vat)

Biogen Complete Whey Chocolate - 875g

Biogen Complete Whey – 875g / Assorted

Protein Blends, Build Muscle

R389.99 (incl vat)

Primal BCAA 12:1:1 Cherry Berry - 384g

Primal BCAA 12:1:1 Cherry Berry – 384g

BCAA's, Build Muscle

R319.99 (incl vat)

Biogen Rage Pump NOS Sour Melon - 510g

Biogen Rage Pump NOS Pre-Workout Sour Melon – 510g

Intra-Workout, Build Muscle, Pre-Workout

R439.99 (incl vat)

Biogen Night Feed Casein Protein Chocolate Brownie - 800g

Biogen Night Feed Casein Protein – 800g / Assorted

Casein, Build Muscle, Get Lean

R594.99 (incl vat)

Biogen Rage Impact Whey Chocolate - 750g

Biogen Rage Impact Whey Chocolate – 750g

Whey Protein, Build Muscle

R429.99 (incl vat)

Muscletech Platinum Muscle Builder - 30 Caps

Muscletech Platinum Muscle Builder – 30 Caps

Pre-Workout, Build Muscle

R979.99 (incl vat)

ON PROMO

Biogen Iso Whey Premium Choc Brownie - 1.5kg

Biogen Iso Whey Premium Chocolate – 1.5kg

Whey Protein, Build Muscle

(incl vat)

Biogen Premium Pre-Workout Lime Mojito - 600g

Premium Pre-Workout – 600g / Assorted

Pre-Workout, Build Muscle

R384.99 (incl vat)

NPL Platinum Whey Cookies & Cream - 2kg

NPL Platinum Whey Protein – 2kg / Assorted

Whey Protein, Build Muscle, Diet Shakes

R1,100.00 (incl vat)

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