DOSAGE: As a nutritional supplement add ±2 scoops (100 g) to 450-550ml cold water. Mix thoroughly in a blender or shaker for about 30 seconds. Have 1-2 servings daily. An additional serving can be consumed before bedtime. For best results, follow an appropriate muscle gain eating plan and training programme. Should not replace a varied, balanced diet and healthy lifestyle.
Hydration is important when taking this product, drink at least 10 – 12 glasses of water per day.
WARNINGS: Consult your doctor prior to use, especially if you have a medical condition. Not suitable for pregnant/lactating women, or individuals under the age of 16.
ALLERGENS: Gluten (from Oat Flour). Product manufactured in a facility that processes (may contain traces) of Soy, Fish, Nuts (Peanuts) and Cow’s Milk (Whey and Milk Protein). This final product contains Oats Flour, Rice Flour, Rice Protein, Pea Protein which may differ in colour, taste and texture from batch to batch.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
